Jennifer Long - Registered Psychotherapist

Registered Psychotherapist (Art Therapy)

In-Person and Virtual

Book online

Call to book

Works With:

Adults (18+)

Individuals dealing with life changes

Anxiety

Depression

Grief and loss

Parenting challenges

Attachment issues

Menopause/Perimenopause

Finding joy again in life

Hello, my name is Jennifer. I am a Registered Psychotherapist and Registered Art Therapist offering essential Counselling Services to adults. I hold a BA in Psychology from Brock University and a Post-Graduate Diploma from the University of Western Ontario. I provide Art Therapy and talk therapy sessions in a supportive and individualized space that promotes reflection, creativity, and personal growth.

Many of the adults seeking my Mental Health Support feel exhausted, overwhelmed, or burnt out from life's demands. You may have spent years prioritizing family, career, and relationships, only to lose sight of your own needs, passions, or sense of joy. As a mom of two teenagers, I understand the complexities of parenting at this stage and how easy it can be to feel disconnected from yourself. Our work together focuses on helping you reconnect with your inner wisdom, cultivate self-compassion, and rediscover meaning and vitality.

Later in my career, I pursued holistic training after realizing that emotional, mental, and physical health often overshadow the spiritual dimension. This insight informs the intuitive, whole-person approach I bring to my work today, while adhering to professional psychotherapy practices.

If you feel ready to reconnect with yourself, explore your emotions, or rediscover joy and purpose through Art Therapy, I welcome you to reach out and begin this journey together.