Registered Psychotherapist Michelle Miller

Registered Psychotherapist/Clinic Owner

In-Person and Virtual

Book online

Call to book

Works With:

Adults (18+)

Women dealing with life changes (Mom Burnout, Perimenopause/Menopause)

Challenging Family Relationships/estrangement

Anger

Depression

Anxiety

BPD

Divorce

Parenting/ co-parenting

Relationship challenges (individual)

Hi, I am Michelle, Clinic Owner, and a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I have completed a Masters degree in Counselling Psychology, a Master of Science in Early Childhood Education, and a Bachelor of Arts in Contemporary Studies and Religion and Culture.

Throughout life, I have worked through many challenges that allow me to relate to my clients on an experiential level. As a wife, mother, co-parent, and step-parent, I realize the unique challenges that come along with being a woman who wears all of these hats. I am passionate about helping others and grateful that my clients allow me to lead them through the process of self-discovery. I utilize a client-centered, solution-focused approach in my psychotherapy services to help clients identify their barriers, develop tools to manage symptoms of anxiety, panic, depression, and trauma, and build a life they love.

Your mental health should be as important as your physical health! I focus on women's mental health support, helping clients get to know the real, authentic version of themselves. Together, we work on identifying and setting healthy boundaries, uncovering root causes of anger, learning self-compassion, recognizing toxic relationships, promoting healthy relationships, navigating major life changes, and strengthening a sense of self. One of the most common questions I ask clients is, "Who is the real you?" and often, the answer is, "I don't know." My goal is to support you in discovering the answer to that question in a supportive therapy setting.

"Knowing yourself is the beginning of all wisdom."–Aristotle.