Transform your body and mind

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• In-Person
• Book online

• All Ages
• Adult ADHD Exam/Assessment
• Full physical and chart review
• Follow up medical visits
• Episodic Visit (Acute illness)
• Prescription assessment and refill
• Driver's Medical
• Disability tax credit assessment (mental health)
• Child health appointment

Hi, I’m Katrina 

My work as a Nurse Practitioner is rooted in presence, listening, and genuine human connection. I believe healing begins when a person feels truly seen and understood—not rushed, not reduced to symptoms, but supported as a whole person.

Over the past two decades, I have cared for individuals across all stages of life, including those navigating anxiety, depression, trauma, life transitions, and emotional overwhelm. My background in emergency medicine and community health has taught me how deeply our emotional experiences shape our physical well-being, and how powerful it can be to have someone walk alongside you with steadiness and compassion.

My approach to psychotherapy-informed care is grounded in attunement. I create a space where you can slow down, reconnect with yourself, and safely explore what you’re carrying. Together, we work at your pace—bringing awareness to patterns, strengthening resilience, and supporting your nervous system in finding balance again.

I see my role not as someone who “fixes,” but as someone who listens, reflects, and helps you access your own innate capacity for healing. Whether you are moving through stress, grief, uncertainty, or simply feeling disconnected from yourself, you are welcome here exactly as you.