Welcome to Healing Haven Counselling
Individual Therapy
Individual Counselling and Psychotherapy is a unique approach based on each individual clients mental health needs. Through the use of treatments such as cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), emotion focused relationship counselling, somatic therapy and solution focused therapy, your counsellor will develop a plan to help with life's challenges.
Healing Haven offers EMDR for the treatment of trauma (PTSD) - What is EMDR? Eye movement desensitization and reprocessing is a form of psychotherapy that is a recommended treatment for post-traumatic stress disorder
Children's Counselling
Play Based Therapy s a therapeutic approach that allows children to express themselves through play. Children can often struggle to verbalize their emotions or experiences, and play therapy provides them with a safe and comfortable environment to explore their thoughts and feelings which helps them understand their mental health at an experiential level
Couples Therapy
Our relationship counselling sessions provide a safe and supportive environment to help you and your partner work through conflict, improve communication, and strengthen your relationship. Understanding our own mental health allows up to communication openly and honestly in Couple's Counselling
Family Therapy
Our family therapy sessions focus on improving communication, resolving conflicts, and strengthening relationships within your family. We work with families of all shapes, sizes, and backgrounds.
Virtual Therapy
We offer teletherapy (phone or virtual) services for those who are unable to attend in-person sessions or prefer the convenience of virtual therapy. Our teletherapy sessions are conducted securely and confidentially.